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Like I said..Kombucha is amazing! and some science to prove it.
Kombucha: Benefits Including Gut Health, Immunity, Cancer-Fighter, and even helps with Weight Loss?
Organic? What’s in a name?
I do understand the need to feed our families nutritional, healthful foods free from chemicals and additives. I am a believer in “organic”. I also have seen a troubling trend in the last few years to place a trust in the wrong place. Your trust should be in your farmer, your supplier, or your…
Some answers to your kombucha questions!
It has been such a blast introducing The Kombucha Lady brews to all of you in the Frederick and Mt. Airy markets. So far, so good and our “booch” is a big hit! There are a couple of important issues I want to address first and foremost. I am very passionate about healthy foods and…
Celebrate with Kombucha Cocktails! Recipes and links.
Yes? The answer to the the much asked question, “Will the alcohol kill the probiotics?” From all the reading and researching, I will take the safe stand and say, yes (question mark). Several articles say that the good bacteria die slowly, so mix and drink your cocktail right away. Ha! ok. On the other hand, several…
Winter survival tips 2022
Our Berry Well kombucha is filled with the goodness of kombucha, organic elderberries and aronia berries. Aronia berries are filled with antioxidants and off the charts higher percentage-wise than any other fruit. We grow these on our farm and also purchase from a local farm, Babe’s Berries in Keymar, MD. Just a few ounces daily…
What is permaculture all about?
I, Liz aka The Kombucha Lady, am first and foremost a gardener before ever being the Kombucha Lady. Kombucha came along as an outlet. Herbs, berries, all put to good use in a healthy and amazing tasting drink that benefits my gut, thus benefitting my mind via the vagus nerve that runs all the way…