Front page news!

  I do understand the need to feed our families nutritional, healthful foods free from chemicals and additives.  I am a believer in “organic”.  I also have seen a troubling trend in the last few years to place a trust in the wrong place.  Your trust should be in your farmer, your supplier, or your…

I, Liz aka The Kombucha Lady, am first and foremost a gardener before ever being the Kombucha Lady. Kombucha came along as an outlet. Herbs, berries, all put to good use in a healthy and amazing tasting drink that benefits my gut, thus benefitting my mind via the vagus nerve that runs all the way…

Whether you’re looking to refresh with a kombucha spritzer, craft a unique cocktail, or explore creative culinary uses, this guide has something for everyone. From vibrant smoothies to tangy kombucha mayonnaise, these recipes showcase the many possibilities kombucha offers beyond just being a delightful drink. Let’s dive into these kombucha-infused creations and discover new ways…

It has been such a blast introducing The Kombucha Lady brews to all of you in the Frederick and Mt. Airy markets.  So far, so good and our “booch” is a big hit!  There are a couple of important issues I want to address first and foremost.  I am very passionate about healthy foods and…

  Yes?  The answer to the the much asked question, “Will the alcohol kill the probiotics?”  From all the reading and researching, I will take the safe stand and say, yes (question mark). Several articles say that the good bacteria die slowly, so mix and drink your cocktail right away. Ha! ok.  On the other hand, several…

The Kombucha Lady ‘s brews are all about your health in a way that is delicious and fun.  But this recipe is serious business. Tea- We are using an organic black tea for this brew- Pekoe and China black.  Black, white and green tea all contain antioxidants.  The higher tannins in black tea make it…